Audiobook: "Not A Diet Book" by James Smith
Selected purely by what was available on my local libraries' audiobook app (Libby is great!) Starts off as a manifesto for how to improve the "personal trainer" industry, I liked the high level summary of health, and a few good reminders, but I'd worked a lot of this stuff out for myself over the last few years. A good quick introduction to health and healthy mindset though. 4/5
